Yourself Fitness

Six unique fitness environments - Keep your workouts fresh by doing them in the Empress' Dojo, the Alpine Retreat, an Island Paradise, the Urban Oasis, the Desert Springs Resort or a Meditation Garden. Over 500 unique exercises to choose from - work through sessions with Yoga, Pilates, Cardio Fitness, Strength Training and more. Customized meal planning with over 4,500 recipes, preparation instructions and shopping lists to make eating right more simple. Dynamic fitness routines respond to your progress and commitment level. Maya helps you integrate the fitness equipment you already own into your workout.